Fried and Stuffed Bitter Melon

2024-06-23 13:25:19  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: low protein

Ingredients

Bitter melon ( 1 piece )
 Pork stuffing ( 150g )
Original fresh ( 1 spoon )
Oyster sauce ( 1 spoon )
Cooking wine ( 1 spoon )
Table salt ( appropriate amount )
Doubanjiang ( 1 spoon )
Pepper powder (appropriate amount)
Corn starch ( 1 spoon )
Ginger ( 1 piece )
Garlic ( 2 cloves )
Edible oil (appropriate amount)
Clear water ( a little )
Wolfberry ( Appropriate amount )

Fried and stuffed bitter melon Recipe

  • Illustration of how to make fried and stuffed bitter melon 1

    1.Clean a bitter melon and remove the head.After removing the tail, dig out the inner capsule.

  • Illustration of how to make fried and stuffed bitter melon 2

    2. Prepare 150 grams of pork filling, add a spoonful of original flavor, a spoonful of cooking wine, and a spoonful of oyster sauce , appropriate amount of salt and pepper, a tablespoon of cornstarch.

  • Illustration of how to make fried and stuffed bitter melon 3

    3. Stir in one direction and stir evenly.

  • Illustration of how to make fried and stuffed bitter melon 4

    4. Fill the bitter melon with meat filling.

  • Illustration of how to make fried and stuffed bitter melon 5

    5. Cut evenly into small sections more than 1.5 cm thick.

  • Illustration of how to make fried and stuffed bitter melon 6

    6. Brush a little oil into the pot, add bitter melon and fry.

  • Illustration of how to make fried and stuffed bitter melon 7

    7. Flip until one side is golden and thick and continue to fry on the other side.

  • Illustration of how to make fried and stuffed bitter melon 8

    8. Chop two cloves of garlic.

  • Illustration of how to make fried and stuffed bitter melon 9

    9. Chop a piece of ginger.

  • Illustration of how to make fried and stuffed bitter melon 10

    10. Heat oil in a pot and sauté ginger and garlic until fragrant.

  • Illustration of how to make fried and stuffed bitter melon 11

    11.Add a spoonful of bean paste and appropriate amount of water.

  • Illustration of how to make fried and stuffed bitter melon 12

    12. After boiling, add the fried bitter melon and stew.

  • Illustration of how to make fried and stuffed bitter melon 13

    13. After about 5 minutes, take out the bitter melon and place it on the plate.

  • Illustration of how to make fried and stuffed bitter melon 14

    14. Add appropriate amount of water starch to the soup to thicken it.

  • Illustration of how to make fried and stuffed bitter melon 15

    15. Pour the gravy juice evenly on the bitter melon.

  • Illustration of how to make fried and stuffed bitter melon 16

    16. Arrange the wolfberry for decoration and the deliciousness is complete.

Tips

The meat filling in the bitter melon does not need to be filled too full, it should be about 90% full, so that it will not overflow when cutting.Because this bean paste contains sugar and salt, it has a rich taste, so there is no need to add other condiments during the cooking process.

本文地址：https://food.baitai100.com/post/31664.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！