Health benefits
Lemon: Produce body fluids and quench thirst
Apple: Produce body fluids
Rock sugar: Harmonize the stomach
Ingredients
Lemon ( 1/2 pieces ) | Apple ( 1 ) |
Sydney pear ( 1 piece ) | Rock sugar ( 40g ) |
Water ( 3 bowls ) |
How to make lemon fruit sweet soup
1. Prepare all the following ingredients.
2.Wash the surface of the lemon with salt, then clean it, and slice it into pieces for later use.
3.I used Fuji apples, washed, peeled, cored and cut block spare.
4. Wash and peel the pears, remove the core, and cut into pieces for later use.
5. Pour three bowls of hot water into the pot and add the sliced lemons, apples and pears.piece.
6.Add rock sugar.
7. Stir evenly, bring to a boil over high heat, turn to low heat and simmer for about 20 minutes.
8.Place it in a bowl and garnish with wolfberry.
9.A delicious lemon fruit sweet soup is ready!
Tips
The amount of rock sugar can be added according to personal preference.
Choose crisp apples so they taste better when cooked.
Apples and pears are easy to oxidize.It is best to cut them and put them into the pot.You can also soak them in clean water to prevent oxidation.
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