Health benefits
Millet: harmonizes the stomach
Ingredients
Sweet corn ( One ) | Rice ( 30g span> ) |
Xiaomi ( 20g ) | Rock sugar (appropriate amount) |
Clear water ( 800ml ) | Pure milk ( 200ml ) |
How to make milky corn juice
1.Wash the corn and remove the corn kernels
2.Prepare the ingredients, wash the rice and millet
3.Take 200ml of milk
4. Prepare the wall-breaking machine, put all the ingredients in, pour in water, and turn on the rice paste mode for about 30 minutes
5.Add milk and pour it out, then drink it
6.A picture of the finished product
Tips
1.Cut the corn into quarters horizontally and vertically, then break off the corn kernels.You can also use a corn kernel peeling tool.2.Rock sugar can be added or not.According to preference, I used 20 grams of rock sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
