
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
White sugar: low protein, low protein
Ingredients
Spinach ( 100g ) | Water ( 165 grams ) |
Yeast ( 2g ) | White sugar ( 8g span> ) |
Flour ( 300g ) | White flour ( 300 grams ) |
Yeast ( 2 grams ) | |
White sugar ( 8g ) | Monascus powder ( 3g ) div> |
Bamboo charcoal powder ( 3 grams ) |
How to make a fat frog with a long tongue

1. After the spinach is blanched, add water to make spinach juice, add sugar and yeast, stir evenly, then add flour and knead until smooth.Let the non-stick dough rest for 10 minutes.

2. Add sugar and yeast to the flour and stir evenly, then add an appropriate amount of water and knead until smooth and smooth.Let the dough rest for 10 minutes.

3. Take a piece of white dough, add red yeast powder and knead it into a uniform and smooth dough and let it rest for 10 minutes..

4. Take a piece of white dough, add bamboo charcoal powder and knead it into a uniform and smooth dough and let it rest for 10 minutes.

5.Three straws with different thicknesses, roll out the dough of three colors to the thickness of the dumpling skin, draw out Stack small circles of different sizes and press them to make eyes.

6. Roll the red yeast powder into the thickness of the dumpling skin, and use a straw to press out a round shape to make the face.Then use a round-mouth glass to press out a circle, and then press out an oblong shape to make the mouth.

7. Divide the spinach dough into evenly sized portions, about 50 grams each.Shape into round shape.

8. Press it again, not too high.

9.Paste the eyes.

10.Prick two nostrils on the face.

11.Use a toothpick to press into the tongue.

12. Cover with a damp cloth and let rise until 1.5 times the size, about 40 minutes.

13. Put it in the steamer and steam it over high heat until steaming, then wait for 10 minutes, then turn off the heat Simmer for another 3 minutes and serve.

14. Finished product picture.
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