Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Lettuce: low protein
Coriander: enhance Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Buckwheat noodles ( 1 appropriate amount ) | Broccoli ( appropriate amount ) |
Lettuce (appropriate amount) | Minced garlic ( appropriate amount ) |
Cilantro ( appropriate amount ) | Millet spicy ( appropriate amount ) |
Sauce ( Four small spoons ) | Light soy sauce ( one spoonful ) |
Chicken essence ( half spoon ) |
Weight loss meal~How to make cold soba noodles
1.Prepare ingredients: as shown in the picture
2. Boil in hot water Add lettuce and broccoli
3. Put garlic, spicy millet, and all accessories Stir together and set aside.
4. Place the plate, pour the prepared juice on the surface, and put Serve with cilantro.
Tips
Difficulty is 0
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
