Beef, Shrimp and Asparagus Pasta

2024-06-23 13:27:46  Views 1 Comments 0

Health benefits

Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Asparagus: enhances immunity, antioxidant, anti-cancer and prevents cancer

Ingredients

Beef ( 100g )
Spiral pasta ( 2 handfuls )
Shrimp ( 4 )
Asparagus ( 5 ​​roots )
Oil ( 10 grams )
Salt ( 2 grams )
Tomato sauce ( 1 tablespoon )
Light soy sauce ( 1 tablespoon )
Onions ( 10g )

How to make Beef, Shrimp and Asparagus Pasta

  • Beef, Shrimp and Asparagus Pasta Illustration of how to make noodles 1

    1.Prepare spiral pasta (can also be other pasta)

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    2. Remove and wash the shrimps (you can use large shrimps to remove the shells)

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    3.Asparagus scraping Remove the old skin from the roots, wash and cut into sections

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    4. Cut beef into thin slices (cut horizontally) )

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    5.Cut the onion into thick slices and set aside

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    6.Place the asparagus in boiling water and blanch it for half a minute

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    7. Remove and drain the asparagus

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    8.Put the pasta under boiling water and cook for about 6 minutes

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    9.Add the shrimp and cook for 1 minute

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    10. Remove the shrimp and pasta and drain Moisture

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    11. Heat the oil pan and add the onions and saute until fragrant

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    12.Add beef and stir-fry for a while

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    13. Stir-fry the beef until it changes color

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    14.Pour in light soy sauce to enhance the freshness

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    15.Put in Stir-fry the blanched asparagus for a while

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    16. Add shrimp and pasta and stir-fry Uniform

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    17.Add salt to taste

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    18.Add tomato sauce and stir-fry evenly and take it out

  • Beef, Shrimp and Asparagus Pasta Recipe Illustration 1919. Serve on a plate

Tips

1.Remove the old skin from the roots of asparagus and do not blanch it for too long
2.Beef should not be fried for a long time, otherwise it will taste old.Hard

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