Fennel buns

2024-06-23 13:33:53  Views 2 Comments 0

Health benefits

Fennel: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

fennel ( 400g )
Meat cubes ( 100g )
Four ( 400g )
Yeast ( 4g )
Warm water ( 290 grams )
Salt ( 4 grams )
Oil ( 15g )

How to make fennel buns

  • Illustration of how to make fennel buns 1

    1. Cut off the fennel roots, clean them and set aside.

  • Illustration of how to make fennel buns 2

    2.Hot pot consumes oil.

  • Illustration of how to make fennel buns 3

    3. Add minced fennel and cubed pork, mix well, and season with salt.

  • Illustration of how to make fennel buns 4

    4. After adding yeast and warm water, knead the flour into a smooth dough, then let it rise until doubled in size..

  • Illustration of how to make fennel buns 5

    5.Cut into evenly sized portions.

  • Illustration of how to make fennel buns 6

    6. Roll out the dough.

  • Illustration of how to make fennel buns 7

    7. Wrap them up in turn.

  • Illustration of how to make fennel buns 8

    8. Pour cold water into the pot and simmer for about 5 minutes for half an hour.

Tips

There is a piece of square meat left at home, so don’t waste it and put it in.You can put raw meat fillings in it.Just keep it on medium fire.If you want your buns to be white, just knead them vigorously and repeatedly.

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