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2024-06-23 13:36:02  Views 2 Comments 0

Health benefits

Purple cabbage: low in protein

Ingredients

Green bamboo shoots ( 1 root (actual dosage is 1/3) )
Potatoes (medium size) ( 1 piece )
Purple Cabbage ( 1 piece )
Oil ( 15g )
Salt ( 2g )

How to use three pigments

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    1.Main ingredients.

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    2. Cut the potatoes into thin strips.

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    3.Put it into clean water to remove the starch.(Change the water several times until the water is clear).

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    4. Remove the middle stem of the purple cabbage and cut it into thin strips, and cut the green bamboo shoots into pieces.Almost the same length of silk.

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    5. Boil water in a pot.After the water boils, add shredded potatoes and blanch them (no time required) About half a minute too long).

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    6. Remove and drain.

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    7.Put oil in the pot.

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    8. Add 60% heat and stir-fry shredded potatoes.

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    9. When the shredded potatoes are almost cooked but not soft yet, add the shredded green bamboo shoots and continue to fry.About 30 seconds.

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    10.Add purple cabbage, stir-fry evenly and immediately turn off the heat.

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    11. Season with salt.

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    12. Stir well.

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    13. Remove from the pan and serve on a plate.It’s super simple, have you learned it?

Tips

1.Try to remove the starch from the shredded potatoes so that they taste crispy.2.Wash the purple cabbage and shake off the water (or wipe it with kitchen paper) before cutting, so that the color will not be easily transferred.

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