Stir-fried water spinach

2024-06-23 13:39:22  Views 2 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Water spinach ( 500g )
Oil ( appropriate amount )
Salt ( One small spoon )

How to stir-fry water spinach

  • Illustration of how to make stir-fried water spinach 1

    1.Choose water spinach and wash it

  • Illustration of how to make stir-fried water spinach 2

    2.Pour 70% oil into the pot and heat water spinach

  • Illustration of how to make stir-fried water spinach 3

    3. Add more water spinach than stir-fry

  • Qing Illustration of how to make stir-fried water spinach 4

    4.Stir-fry, add salt and continue to stir-fry over high heat for a while.

  • Illustration of how to make stir-fried water spinach 5

    5.Finished product

本文地址：https://food.baitai100.com/post/33303.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！