Stir-fried tofu with spicy green garlic sprouts

2024-06-23 13:39:49  Views 2 Comments 0

Health benefits

Tofu: Moisturizing

Ingredients

Tofu (1 piece)
Green garlic sprouts (one serving span> )
Chop chili pepper ( Half spoon )
Peanut oil ( 1 spoon )
Salt ( a little )

Recipe for stir-fried tofu with spicy green garlic sprouts

  • Illustration of how to make spicy green garlic sprouts and stir-fried tofu 11.Cut the tofu into small pieces, blanch it in a pot with cold water
  • Illustration of how to make fried tofu with spicy green garlic sprouts 2

    2.Cut the green garlic seedlings you planted with scissors

  • Illustration of how to make stir-fried tofu with spicy green garlic sprouts 3

    3.Then cut into small pieces with the same length as tofu

  • Stir-fried spicy green garlic sprouts Illustration of how to make tofu 4

    4.Heat the oil in the pan, put the white part of the bottom of the garlic sprouts in first and stir-fry

  • Stir-fry the spicy green garlic sprouts Illustration of how to make tofu 5

    5.Super soft, put the tofu in and fry together

  • Illustration of how to make fried tofu with spicy green garlic sprouts 6

    6.Put the garlic sprouts Put the top in and stir-fry

  • Illustration of how to make spicy green garlic sprouts and stir-fry tofu 7

    7. Stir well until soft and add a little salt

  • Illustration of how to make fried tofu with spicy green garlic sprouts 8

    8.Finally, take a spoonful of chopped chili, add it and stir well before turning off the heat

  • Illustration of how to make fried tofu with spicy green garlic sprouts 9

    9. Spicy green garlic sprouts and fried tofu on a plate
    Min Ruyi's work

Tips

You need cold water for tofu, add a little salt to the pot, cook for five minutes, then remove and control the water
You grow your own green garlic sprouts, they taste very good and you don’t need to wash them
You can also replace those you don’t have.Chives
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