Olive oil, mushrooms and rapeseed

2024-06-23 13:40:00  Views 1 Comments 0

Health benefits

Rapeseed: heat-clearing and detoxifying

Ingredients

Oleo olive oil (appropriate amount)
Rape ( 150g )
Soaked shiitake mushrooms ( 100g )
Garlic ( 1 clove )
Salt ( a little )
Light soy sauce ( a little )

How to make olive oil, mushrooms and rapeseed

  • Olive oil Illustration of how to make mushrooms and rape 1

    1.Picture of finished product

  • Illustration of how to make olive oil, mushrooms and rapeseed 2

    2.Prepare the ingredients as shown in the picture

  • Illustration of how to make olive oil, mushrooms and rapeseed 3

    3.Slice garlic and mushrooms for later use

  • Illustration of how to make olive oil, mushrooms and rapeseed 44.Wash the rapeseed and cut into small pieces and set aside
  • Olive Illustration of how to make mushrooms and rapeseed 5

    5.Put Oreo olive oil into the pot

  • Illustration of how to make olive oil, mushrooms and rapeseed 6

    6.Saute until fragrant Garlic slices

  • Illustration of how to make olive oil, mushrooms and rapeseed 7

    7.Add the mushrooms and stir-fry until cooked

  • Illustration of how to make olive oil, mushrooms and rapeseed 8

    8.Add the rapeseed and stir-fry till raw

  • Illustration of how to make olive oil, mushrooms and rapeseed 99.Add a little salt and light soy sauce to taste
  • Illustration of how to make olive oil, mushrooms and rapeseed 10

    10.Put it into a plate

  • Illustration of making olive oil, mushrooms and rapeseed 11

    11.It’s time to eat p>

Tips

Shiitake mushrooms are not It was too cooked, so I put the mushrooms first and then the rapeseed.

本文地址：https://food.baitai100.com/post/33526.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！