Health benefits
Cuttlefish: Nourishes yin
Pepper: Replenishes blood, protects teeth, and protects bones
Ingredients
Cuttlefish ( One large or 10 small ones ) | Fatty pork ( A small piece ) |
Salt ( 1 small teaspoon ) | Pepper ( appropriate amount ) |
Green onion and ginger water ( Small half bowl ) | Or cooking wine ( half a tablespoon ) |
Starch ( Based on actual decision ) | Ice water ( A large basin ) |
How to make Huazhiwan
1. Wash and process the cuttlefish, remove fascia, teeth and eyes
2.Wash and cut the fat pork into pieces (not too much is needed)
3.Soak ginger water or Onion and ginger water (can be put in the refrigerator to chill)
4. Beat the cuttlefish first, then add the pork
5.Mix into puree
6.Add starch, onion and ginger water, salt and pepper and other seasonings
7.Stir and beat until it becomes puree
8.Cold water Lower the pot and lower the heat
9.Catch them into meatballs and put them in the pot (you don’t need boiling water to make the meatballs)
10. Boil, float
11.Pick out the floating foam
12. Take it out in advance Prepared ice water
13.Meatballs in ice water
14.Drain the water and freeze it
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15.Can be used to cook soup, braise, or porridge
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