Health benefits
Potatoes: harmonize the stomach
Spare ribs: nourish the kidneys
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Potatoes ( 2 ) | Pork Ribs ( 250g ) |
| Green pepper ( 1 ) | Millet pepper (optional) ( 2 roots ) |
Onions ( appropriate amount ) | Garlic ( 2 cloves ) |
Ginger ( 5 pieces ) | Oil ( appropriate amount ) |
Salt (appropriate amount) | Cooking wine (appropriate amount) |
MSG (appropriate amount) | Pixian Doubanjiang (appropriate amount) |
Panthoxylum bungeanum (a little ) | White sugar ( appropriate amount ) |
How to cook pork ribs with potatoes
1. Cut the ribs into sections , cut potatoes into small pieces, cut green pepper, millet, pepper and onion into small sections, slice ginger and garlic
2. Spare ribs in cold water Put in the pot, add a little peppercorn cooking wine and cook together, remove the blood
3. Remove the ribs after cooking out.Pour oil into the pot, add the pork ribs and fry until the surface is slightly golden
4.Pour in onion, ginger and garlic , stir-fry until fragrant, add the watercress, and stir-fry until red oil comes out.Add a little cooking wine
5.Pour in twice as much water as the ribs, and then add the potatoes after boiling.After cooking for a few minutes, add green pepper and millet pepper.
6.Add a little salt, soy sauce, sugar, MSG, and it is ready to serve.Sprinkle with chopped green onion.
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