
Health effects
Qianzhang: delay aging, antioxidant, anti-cancer and prevent cancer
Flammulina velutipes: low protein
Pepper: nourish blood, protect Teeth, protect bones
Food ingredients
Thousands of photos ( 2 photos ) | Pork belly stuffing ( 2 taels ) |
Enoki mushroom ( 200g ) | Green onions ( 1 root ) |
Chives ( 2 roots ) | Garlic ( 5-6 cloves ) |
Salt ( 4g ) | Oil ( 1 tablespoon ) |
Light soy sauce ( 1 tablespoon ) | Pepper ( A little ) |
Cooking wine ( 0.5 teaspoon ) | Very delicious ( 1 tablespoon ) |
How to make enoki mushroom tofu rolls

1. Prepare materials, mix light soy sauce, cooking wine, pepper and salt to make meat filling sauce

2. Chop green onions and set aside

3.Mix the chopped green onions, meat filling sauce and meat filling and set aside
-

4. Cut a thousand sheets into rectangles 6cm wide and 10cm long for later use

5.Wash the enoki mushrooms, tear into small florets and set aside

6.Place thousands of sheets on the chopping board, and then Spread a layer of meat filling

7. Divide an appropriate amount of enoki mushrooms into two portions and spread them outward on a thousand sheets One end

8.Then roll up thousands of sheets

9.The rolled enoki mushrooms are placed on the plate

10. Place the coded enoki mushroom tofu rolls into a boiling steamer and steam over high heat for 10-15 minutes
11. While steaming the enoki mushroom tofu rolls, mince the garlic and chop the chives and set aside
12.The steamed enoki mushroom tofu rolls will have steamed soup

13.Put oil in the wok, add minced garlic and stir-fry until fragrant, then season with very fresh flavor and a little salt
14.Pour out some of the soup from the steamed enoki mushroom and tofu rolls and mix it with the minced garlic to make the sauce

15.Spread the sauce in the middle of the enoki mushroom roll

16.Then sprinkle with chopped green onion to garnish

17. Beautiful and delicious enoki mushroom tofu rolls Complete

18.Another finished picture
Tips
1.Choose pork belly filling, with alternating fat and thin, so The result is more fragrant
2.I choose the meat filling directly to avoid chopping the meat
3.Adding a small amount of pepper to the meat filling can effectively remove the fishy smell
4.Steaming the enoki mushroom tofu rolls will produce soup.juice, so choose a darker plate
5.Salt has been added to the meat filling, so when mincing the garlic, you can add less or no salt according to your personal taste
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







