
Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain healthy skin and mucous membranes
Cinnamon :Wenzhong
Ingredients
Crayfish ( 500g ) | Gherkin ( one ) |
Doubanjiang ( 10g ) | Grass fruit powder ( 1g ) |
Dried Sichuan peppercorns ( 2 grams ) | Spicy sauce ( 10 grams ) |
Onions ( 40 grams ) | Xiaomi Spicy ( 10 pieces ) |
Green pepper ( 5 ) | Ginger ( 10g ) |
Cooking wine ( 5g ) | Cinnamon ( 8 grams ) |
Pepper ( 1g ) | Salt ( 2 grams ) |
Garlic ( 60g ) | Star anise powder ( 1 Grams ) |
Dried chili powder ( 2 grams ) | Sichuan peppercorn oil ( 3 grams ) |
Geranium leaves ( 2 grams ) | Thirteen Incense ( 1g ) |
Light soy sauce ( 5g ) | Dark soy sauce ( 2 grams ) |
Chicken essence ( 2 grams ) | Oil ( 100 grams ) |
How to make garlic crayfish

1.Cut off the shrimp head, tear off the two middle pieces of the tail and remove the shrimp thread

2.Wash the shrimp clean with a brush and set aside

3.5 grams of ginger counts as 2 pieces, pat it, cinnamon, bay leaves, dried Sichuan peppercorns, and dried chili powder for later use

4. Cut the onion into strips, make spicy millet, cut the green pepper into thick slices with a diagonal knife, chop the remaining ginger and garlic and set aside

5. Heat the oil in a pot to about 90 degrees (about 60 grams of oil), blanch the crayfish for 1 minute until the skin is golden, remove and set aside, keep the oil in the pot Bottom

6. Add dried Sichuan peppercorns, cinnamon bark, bay leaves to the pot with hot oil, and pat Sauté the ginger and garlic until fragrant

7. Add bean paste, spicy sauce, dried chili powder, stir-fry After the red oil comes out, add water and boil

8.Add salt, dark soy sauce, light soy sauce, and pepper , grass fruit powder, star anise powder, thirteen spices, seasoning

9.Put in the crayfish and cook over low heat 5 minutes, remove from the pot and put in a bowl

10.Pick up the residue in the shrimp, crayfish Continue to soak in the juice and set aside

11. Cut the cucumber into strips and put them on the bottom of the plate for later use

12. Heat oil in a pot (about 40 grams), add minced ginger and garlic, spicy millet, and green pepper and saute until fragrant p>

13.Put the shrimp and juice into the pot at the same time, add pepper oil, chicken essence and cooking wine and stir-fry for 10 seconds Zhong

14.Add onions and stir-fry twice and take up the pot
16.Finished product picture

15. Place the crayfish evenly on the cucumber
Tips
Be careful when cleaning crayfish.Hold the back of the crayfish and cut off the head and wait for a while before cleaning
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