Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Honey: detoxify
Ingredients
Chicken legs ( 6 ) | Fuel consumption ( 1 spoon ) |
Light soy sauce ( 2 spoons ) | Ginger ( appropriate amount ) |
Garlic (appropriate amount) | Onions (appropriate amount) |
Honey ( 2 spoons ) | Corn oil ( 8g ) |
How to grill chicken legs
1.Changing chicken legs into flowers
3. Brush tin foil with corn oil and wrap the marinated chicken legs
4. Preheat the oven to 220 degrees and bake for 15 minutes
5.Take out the chicken legs
6.Put it into a baking pan and brush the surface with honey and soy sauce p>
7. Bake at 200 degrees for 5 minutes
8.Product, the color is a bit dark due to lighting problems
2.Pour in ginger, garlic, onion, oil-consuming light soy sauce and marinate evenly for 40 minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
