Steamed Atlantic Cod

2024-06-23 14:50:09  Views 1 Comments 0

Health benefits

Cod: protect liver, enhance immunity, delay aging

Ingredients

Cod ( 1 piece )
Onions ( appropriate amount )
Ginger ( appropriate amount )

How to steam Atlantic cod

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    1.Take 1 piece of Bingruisi Atlantic cod, pack it and defrost it.

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    2.Use kitchen paper to absorb the moisture.

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    3. Cut green onions into shreds.

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    4. Slice the ginger.

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    5. Spread shredded green onion and ginger slices on the fish and wait for 5 minutes to remove the smell.

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    6. Place a plate between the water in the pot and boil the water over high heat.

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    7.Put the cod meat into the plate.Cover and steam for about 15 minutes.

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    8.Sprinkle appropriate amount of baby soy sauce and black pepper.(No seasoning for babies under 1 year old)

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