Health benefits
Tofu: detoxification
Mushrooms: detoxification
Carrots: spleen strengthening
Ingredients
Tofu ( 170g ) | Mash ( 30g ) |
Shiitake mushrooms ( 3 small pieces ) | Carrot ( 1 small piece ) |
Water starch ( small half bowl ) | Chopped green onion (appropriate amount) |
Peanut oil ( appropriate amount ) | Salt ( A little ) |
Soy sauce ( A little span> ) | Chicken essence ( appropriate amount ) |
Five-spice noodles (appropriate amount) | Fuel consumption ( appropriate ) |
How to make auspicious tofu box
1.Wash mushrooms and carrots and set aside.
2. Cut the mushrooms and carrots into small cubes, add soy sauce, salt and five-spice noodles to the minced meat., chicken essence, oil, peanut oil, green onion leaves and stir evenly.
3. Cut the tofu in the middle and cut it into equal-sized tofu pieces.
4. Put the tofu on the plate, put the meat filling on each one, and spread it evenly.
5.Cover with the remaining tofu.
6. Add water to the steamer, turn on the steam over high heat and steam for another 20 minutes.
7. Pour oil into the pan, add diced mushrooms and carrots and stir-fry.
8.Sprinkle a little salt to taste.
9. Pour in the prepared water starch and stir-fry evenly.
10.Cook until thick, turn off the heat and remove from the pot.
11.When the time is up, take out the tofu.
12.Put the fried mushrooms and carrots on top and garnish with green onion rings.
13. The fragrant and nutritious tofu auspicious box is ready.
Tips
It is best to cut the tofu into square shapes and cut it into equal-sized pieces.Easy to make and rich in nutrients.
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