Health benefits
French beans: low in protein
Doubanjiang: maintain healthy skin and mucous membranes
Sichuan peppercorns: dehumidification
Ingredients
Shelduck ( 500 ) | Green beans ( 400 ) |
Green chili pepper (4 pieces) | Doubanjiang (appropriate amount ) |
Light soy sauce ( appropriate amount ) div> | Panthoxylum bungeanum (appropriate amount) |
Salt ( appropriate amount ) | |
Garlic ( two ) | Ginger ( a small piece ) |
Octagonal ( Two pieces ) | Beer ( a bottle ) |
How to cook duck with green beans
1.Chop the duck into pieces, cut the green beans into small sections, cut the green pepper into sections, slice the ginger, and cut the garlic into cubes
2.Wash the duck, put it into the pot and stir-fry it, stir-fry the oil and bring it to the pot,
3.Put oil in the pot.When the oil is hot, add bean paste, peppercorns, ginger and garlic, then add duck meat and stir-fry, add appropriate amount of light soy sauce
4. Stir-fry the duck until fragrant, pour in beer, simmer for 10 minutes and add in green pepper and green beans,
After the green beans are soft, add an appropriate amount of salt, bring to the pot, and cook,
5.Fragrant duck meat would be great
Tips
The taste can be adjusted according to personal preferences.Friends who like spicy food can add chili
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