Health benefits
Spring bamboo shoots: low protein
Shiitake mushrooms: detoxification
White sugar: low protein
Ingredients
Chicken wing root ( 2 pounds ) | Spring bamboo shoots ( 300g ) |
Shiitake mushrooms ( 200g ) | Onions ( 1 section ) |
Ginger ( 1 piece ) | Garlic ( 3 cloves ) |
Oil ( 10g ) | Salt ( 10 grams ) |
White sugar ( 2 spoons ) | Zanthoxylum bungeanum ( 15 grains ) |
Aniseed ( 3 pieces ) | Oyster sauce ( 2 spoons ) |
Light soy sauce ( 2 spoons ) | Soy sauce ( 1 Spoon ) |
Cordyceps Flower ( 10g ) | Wolfberry ( 15 capsules ) |
Recipe for Cordyceps Flower Stewed Chicken (with Spring Bamboo Shoots and Shiitake Mushrooms)
1. Wash the chicken wing roots, blanch them in boiling water, wash them and set aside.
2. Peel the spring bamboo shoots and wash the mushrooms and set aside.
3.Cut the onions, ginger and garlic.
4. Slice vegetables and set aside.
5. Prepare cordyceps flowers and wolfberry.
6.Put oil in the pot, add sugar, and then add Stir-fry Sichuan peppercorns and aniseed.
7. Add the chicken wings and stir-fry evenly.
8. Add salt, cooking wine, oyster sauce, light soy sauce, and soy sauce Stir well.
9. Add onion, ginger and garlic and saute until fragrant.
10. Add boiling water to the pot and transfer to a casserole to stew.
11. Put the mushrooms and spring bamboo shoots in the casserole, then add the cordyceps and spring bamboo shoots.Wolfberry.
12. Simmer over low heat for 40 minutes to collect the juice.It’s out of the pot.
13.A plate of nutritious and nourishing chicken is ready.
Tips
Chicken casserole is the best!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
