
Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
| Fish ( 1 ) | Salt ( Appropriate amount ) |
Soy sauce ( Appropriate amount ) | Garlic (appropriate amount) |
Ginger ( 3 pieces ) |
How to braise fish with perilla

1.Prepare the materials

2. Heat the oil and add some salt to prevent the fish from sticking to the pan

3. Heat the oil and fry until Golden on both sides

4.Add perilla and stir-fry

5.Put some soy sauce in and simmer for two minutes before it is ready.

6.The braised fish is on the plate and out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







