Health benefits
Crucian carp: strengthens the spleen
Green pepper: enhances immunity, antioxidant, anti-cancer and prevents cancer
Ginger: reduces Qi and stops Vomiting, resolving phlegm and relieving cough, dispersing cold and relieving symptoms
Ingredients
crucian carp ( one ) | Green peppers ( 3 ) | Garlic ( 2 roots ) | Garlic (appropriate amount) |
Ginger ( Appropriate amount ) | Oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Cooking wine (appropriate amount) |
| Soy sauce (appropriate amount) | Doubanjiang (appropriate amount ) |
Recipe for braised crucian carp
1.Clean the purchased crucian carp and scratch the back A few knives and marinate them with salt
2.Cut ginger, garlic sprouts, green peppers, and garlic p>
3.Put the marinated fish in a pan, heat oil, and fry until both sides are golden
4.Put ginger, garlic, bean paste, and the white part of garlic sprouts
5.Put cooking wine, soy sauce, a little salt, add water to cover the fish body, and simmer over low heat
6.When it is almost out of the pot, add green pepper and garlic leaves
7.After the juice is removed from the fire, put it on a plate
本文地址：https://food.baitai100.com/post/34554.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
