
Health benefits
Pork belly: nourish yin
Star anise: regulate qi, relieve pain, dispel cold
Peanut oil: delay aging, antioxidant, anti-cancer Cancer prevention
Food ingredients
Dried beans ( 50g ) | Pork belly ( 500g ) |
Salt ( Adequate amount ) | Light soy sauce ( One teaspoon ) |
Dark soy sauce ( Half teaspoon ) | Rock sugar ( a little ) |
Cooking wine (appropriate amount) | Ginger (appropriate amount) |
Star anise ( A small piece ) | Aniseed ( A small piece ) |
Garlic ( Two cloves ) | Peanut oil (appropriate amount) |
How to braise pork belly with dried beans

1. Soak the dried beans in cold water one night in advance.If you soak them in warm water, the soaking time will be greatly shortened, but the dried beans will feel too much.Soft and rotten

2.Prepare the auxiliary materials

3.Wash the pork belly, put it into boiling water and cook until chopsticks can be inserted

4. Remove the hair, wash it, cut it into pieces, and cut into appropriate sizes

5.Put an appropriate amount of peanut oil in a cold pan.When the oil is hot, pour in the pork belly and stir-fry.
6.Add salt, light soy sauce, dark soy sauce, rock sugar, ginger, and cooking wine, and stir-fry to color
7.Drain the water from the dried beans and cut into sections
8.When the pork belly is golden brown, pour in the dried beans

9.Stir-fry for a while, first on high heat and then on low heat

10.Add garlic, Stir-fry star anise and aniseed, then transfer to a simmering pot, add water until the ingredients are covered, turn on high heat, and cover the pot
11.After the water boils, reduce the heat to low and continue to simmer for about 40 minutes

12. Drain the juice.If the taste is too bland, you can add a little light soy sauce, and then serve it on a plate.
Tips
1.Soaking dried green beans in cold water tastes better than soaking them in warm water
2.Do not peel the pork belly, which will taste better
3.When stir-frying the meat, do not use too high a fire, as the oil will splash, you can cover it with a pot lid A moment
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