Pork Ribs and Stewed Potatoes

2024-06-23 16:04:26  Views 1 Comments 0

Health benefits

Pork ribs: nourish the kidneys
Potatoes: detoxify
Soy sauce: nourish blood, protect teeth, protect bones

Ingredients

Pork ribs ( 500g )
Potato ( 1 )
Oil ( 10 grams )
Salt ( One spoon )
Soy sauce ( appropriate amount )
Fragrance ( Two pieces )
Cinnamon (appropriate amount)
Zanthoxylum bungeanum ( 3 grams )
Star anise ( 2 )
Dried chili pepper ( 2 pcs )
Chicken essence (appropriate amount)
Garlic ( 5 ​​grams )
Cilantro ( appropriate amount )
Ginger ( 3 grams )
Onions ( 5 ​​grams )
Cooking wine ( 5g )

Recipe of braised pork ribs and potatoes

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    1.Main materials.

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    2. Peel and smash the garlic, cut the green onions into chopped green onions, and cut the garlic into slices.

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    3. Cut the potatoes into pieces and soak them in water to remove the starch.

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    4. Add the onion, ginger, garlic and cooking wine to the pork ribs and cook them evenly.

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    5.Cover with plastic wrap and marinate for more than 10 minutes.

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    6.Put water in the pot and put the marinated ribs into the water.Turn on high heat.

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    7. Cook until the ribs turn white and remove with chopsticks.

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    8. Wash the ribs in cold water.

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    9.Put oil in the pot.

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    10.Add in the pork ribs and fry until the surface is slightly brown.

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    11.Add onion, ginger and garlic and stir-fry until fragrant.

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    12.Add bay leaves, cinnamon, Sichuan peppercorns, star anise and dried chilies and continue to stir-fry until fragrant.

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    13.Add some soy sauce to color the ribs.

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    14. Add water to cover the ribs.

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    15. Cover the pot and simmer for ten minutes.

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    16. After boiling, add potatoes and salt, cover the pot, and continue to simmer until boiling.

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    17. After boiling, uncover the pot and collect the juice over high heat.

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    18. When there is only a little juice left, add chicken essence and mix evenly.pot.

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    19.Just sprinkle some coriander.

Tips

The pork ribs should be simmered for a longer time for better flavor.Potatoes should not be simmered for too long as they may become mushy.

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