Health benefits
Pleurotus ostreatus: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Sausage ( One ) | Vegetable moss ( A handful ) |
Flat Mushrooms ( A few ) | Vermicelli ( A small amount )div> |
Salt ( According to taste ) | Soy sauce ( a little ) |
How to make jade mix
1.Soak the sausage in advance
2. Soak in advance Keep good vermicelli for later use
3. Wash and tear the oyster mushrooms into strips for later use
4.Wash the vegetable moss and set aside
5. First stir-fry the sausage to get the oil, so there is no need to add oil when cooking
6.Add the oyster mushrooms and stir-fry until the water comes out, then the umami flavor of the oyster mushrooms will be released
7.Put in vermicelli
8.Add vegetable moss
9.Add some salt, cover and simmer for a while
10.Out of the pot
Tips
Fry the mushrooms in oil for a while longer to bring out the fresh flavor of the mushrooms~ Try to use as little oil as possible when cooking, which is healthy
Cooking
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