Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Ingredients
Chicken Wings ( One pound ) | Huang Zhi ( Two ) |
Salt-baked chicken powder ( One pack ) | Cooking wine ( a little ) |
Ginger ( a little ) | Salt ( a little ) |
How to make Huang Zhi chicken wings
1.Clean the chicken wings and soak them for one hour, remove the blood and drain them
2.Preparation A packet of salt-baked chicken powder
3.Pour the salt-baked chicken powder into the chicken wings
4. Pour in the cooking wine, ginger slices, and salt, stir well, and marinate in the refrigerator for two hours
5.Cut the yellow gardenia
6. Put an appropriate amount of water in the pot and bring to a boil, add yellow gardenia and cook for five minutes to let the soup color.If you like spicy food, you can add some chili
7.Pour the chicken wings into the pot, cover and cook over high heat for five minutes, then reduce to low heat and cook for ten minutes
8.Turn off the heat and simmer for ten minutes to absorb the flavor
9.Put it out and let it cool, preferably with a fan, then put it in the refrigerator for a better taste
10.Sprinkle some sesame seeds and enjoy
Tips
In addition to coloring, Gardenia also has the effects of clearing away heat and dampness, cooling blood and detoxifying.It is recommended to use fresh chicken wings or hen wings for chicken wings, which are more delicious.If you want the chicken wings to be more flavorful, you can extend the stewing time to allow the aroma of the soup to penetrate into the chicken wings.Use a fan or fan to cool the chicken wings quickly to make the skin crispier.
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