Sweet and Sour Quail Eggs

2024-06-23 16:39:53  Views 2 Comments 0

Health benefits

Quail eggs: protect liver, enhance immunity, delay aging
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Quail eggs ( 200g )
Ketchup (appropriate amount)
Light soy sauce ( 1 spoon )
Vinegar ( 1 spoon )
Salt ( a little )
Chicken essence ( a little )
Starch ( a little )
Sugar ( 1 spoon )

How to make sweet and sour quail eggs

  • Sugar Illustration of how to make vinegar quail eggs 1

    1. Steam and peel quail eggs

  • Illustration of how to make sweet and sour quail eggs 2

    2. Coat with a layer of starch Reserve

  • Illustration of making sweet and sour quail eggs 3

    3. Heat oil in a pan, add quail eggs and fry the tiger skin

  • Illustration of how to make sweet and sour quail eggs 4

    4.After the tiger skin appears, control the oil and set aside

  • Illustration of making sweet and sour quail eggs 5

    5.Ketchup, sugar, salt, light soy sauce, vinegar, chicken essence and set aside

  • Illustration of how to make sweet and sour quail eggs 6

    6. Leave a little oil in the pot and stir-fry the sauce until it thickens

  • Illustration of how to make sweet and sour quail eggs 7

    7. Add quail eggs, stir-fry, and coat with sauce

  • 8.Put it out of the pot and serve

Tips

The sweet and sour taste goes very well with rice!

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