Health effects
Chicken hearts: enhance immunity, protect eyesight, fight cancer and prevent cancer
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: warm
Ingredients
Chicken hearts ( 500g ) | Cooking wine ( 3 tablespoons ) |
Salt ( 4 grams ) | Red pepper ( appropriate amount ) |
Star anise ( A little ) | Cinnamon ( A little ) |
Geranium leaves ( a little ) | Lilac ( 1 ) |
Pepper pepper ( 20g ) | Light soy sauce ( 2 tablespoons ) |
Dark soy sauce ( 1 tablespoon ) |
How to prepare braised chicken hearts
1. Soak chicken hearts in water for 3-5 hours, put them in cold water, add a little cooking wine, and blanch them Remove the blood foam
2.After boiling, remove, wash and drain the water
3.Prepare seasoning
4.Put the chicken hearts into the pot, add water and add seasonings
5. Pour in light soy sauce and dark soy sauce
6.Pour in the cooking wine
8.Bring it to a boil over high heat, then turn to medium heat and simmer for half an hour
9.Turn off the heat and soak in the soup pot中
10. Remove and drain the soup before eating
7.Put salt
Tips
1.Chicken hearts may contain dirty blood , it is best to soak it in advance
2.You can score the chicken heart before cooking, which will make it more delicious, or you can not score it
3.After cooking, soaking it in the soup pot can also make it more delicious
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