fried sardines

2024-06-23 17:00:03  Views 2 Comments 0

Health benefits

Sardines: protect liver, enhance immunity, delay aging
Cooking wine: low protein

Ingredients

Salt ( Adequate amount )
Sardines ( 500g )
Flour ( 100g )
Starch ( 100g )
Cooking wine ( appropriate amount )
Pepper ( appropriate amount )
Peanut oil ( appropriate amount )

How to make fried sardines

  • Illustration of how to make fried sardines 1

    1. Remove the scales, internal organs and wash the sardines.I also removed the heads and decide whether to keep them according to your preference.Add cooking wine and pepper, spread evenly, and marinate for half an hour

  • Illustration of how to make fried sardines 22.Put flour and starch into a bowl, add water and stir to form a batter, lift the chopsticks and lower them slowly
  • Illustration of how to make fried sardines 3

    3.Put the sardines into the batter bowl and coat them with batter

  • 4. Heat oil in a pot until 70% hot, add batter-coated sardines

  • Illustration of how to make fried sardines 5

    5.Fry until the surface is golden brown, take it out

  • Illustration of how to make fried sardines 6

    6.After the oil temperature rises , add the sardines again and fry for another minute, remove and drain the oil

  • Illustration of how to make fried sardines 7

    7.A delicious dish The fried sardines are ready!

Tips

When the oil is 70% hot, you can put a chopstick in it and see if small bubbles come out.

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