Health benefits
Cooking wine: low protein
Ingredients
Chicken feet (a bag) | Onion, ginger and garlic (appropriate amount ) |
Sichuan peppercorn powder ( half a spoon ) | Aniseed powder ( half a spoon ) |
Light soy sauce ( Two spoons ) | Cooking wine ( One tablespoon ) |
White sugar ( one spoonful ) | red pepper ( three span> ) |
How to braised chicken feet
1. Thaw the chicken feet, wash them and cut your toenails Drop
2. Blanch the bleeding water in a pot under cold water
3.Drain and set aside for later use
4.Cut onion, ginger and garlic and set aside
5.In the pot Heat oil and sauté shallots, ginger and garlic
6.Add pepper powder and aniseed powder and continue to stir-fry p>
7.Add chicken feet and stir-fry
8.Add water equal to that of the chicken feet, bring to a boil over high heat, then simmer over low heat for more than 1 hour
9.Add light soy sauce, cooking wine and sugar to taste
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10.A few chili peppers are added.If you don’t like spicy food, you can leave it out, or if you like it, add more.
11.Add salt when the soup is half full
12.When the sauce is almost done, take it out of the pot.You can keep the soup for soaking the chicken feet
13.It’s out of the pot~ Since it’s for the elderly in the family, it’s so delicious that it melts in your mouth
Tips
The taste can be adjusted according to personal preference.I have been making chicken feet for a long time and they melt in your mouth.It is suitable for the elderly.You don’t need to cook it that much.Bad
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