Health benefits
Pork: Nourishing yin
White sugar: Low protein
Ingredients
Pork ( 500g ) | Tofu skin ( Appropriate amount ) |
Fermented bean curd juice ( 1 tablespoon ) | Oyster sauce ( 1 tablespoon ) |
Light soy sauce ( 1 tablespoon ) | White sugar ( a little ) |
Five-spice powder ( a little ) | Salt ( 5g ) |
Starch ( 20g ) | Protein ( 1 ) |
Water ( 20 grams ) | White sugar (smoked) ( a little ) |
Tea (smoked) ( a little ) |
How to make fried rolls
1. Put the pork filling into fermented bean curd juice
2.Put in oyster sauce
3.Add light soy sauce
4. Add sugar
5.Put salt
6.Add starch
7. Add five-spice powder
8.Put protein
9.Put water
10.Shun Beat vigorously in one direction until the meat filling is thick
11. Spread the meat filling evenly on the tofu On the skin
12.Roll up and put in the steamer
13.Steam for 15-20 minutes and it will be cooked (if not smoked, you can eat it)
14.Put tin foil in the pot, sprinkle sugar and tea leaves on the tin foil
15.Put the fried rolls on the chopstick rack
16.Cover and cook over high heat for 20 seconds, then turn off the heat
17.You're done
18.Ready to serve
Tips
1.For pork, use meat with a fat-to-lean ratio of 1:9
2.Fermented bean curd juice It is for color adjustment, you don’t need to add it
3.Smoked food affects health, but it is delicious even without smoking
4.When beating the meat filling, beat it quickly in one direction until the meat filling is thick.The fried rolls made in this way will not fall apart
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