Sea cucumber okra water egg

2024-06-23 17:35:24  Views 1 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve eyesight
Sea cucumber: stop bleeding

Ingredients

Eggs ( 2 )
Sea cucumber ( a )
Okra ( 2 pieces )
Olive oil ( appropriate amount )
Very fresh taste ( appropriate amount )

How to make sea cucumber, okra and watered eggs

  • Illustration of how to make sea cucumber, okra and watered eggs 1

    1.Prepare ingredients

  • Illustration of how to make sea cucumber, okra and watered eggs 2

    2.Cut and set aside

  • Illustration of how to make sea cucumber, okra and watered eggs 3

    3. Beat the egg liquid and add appropriate amount of water

  • Illustration of how to make sea cucumber and okra water eggs 4

    4.Put in an appropriate amount of olive oil, autumn Place the sea cucumber and okra in the microwave water-egg mode

  • Illustration of how to make sea cucumber okra and water-egg 5

    5.Add sea cucumber after 5 minutes to continue Steam for a total of 8 minutes.

  • Illustration of how to make sea cucumber, okra and watered eggs 6

    6.It’s out of the pot

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