Double pepper cuttlefish flower

2024-06-23 17:35:30  Views 1 Comments 0

Health benefits

Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red peppers: appetizer, digestion

Ingredients

Cuttlefish flower ( 300g )
Green pepper (Half)
Red pepper ( Half )
Oil ( 20g )
Salt ( 3 grams )
Ginger ( 5 ​​grams )
Cooking wine ( 20g )
Light soy sauce ( 10g )
Water ( 100g )

Double pepper cuttlefish How to make flowers

  • Illustration of how to make double pepper cuttlefish flowers 1

    1.Prepare the ingredients p>

  • Illustration of how to make double pepper cuttlefish flowers 2

    2.Wash the green and red peppers, cut them into small pieces, and set aside

  • Illustration of how to make double pepper cuttlefish flowers 3

    3.Ginger, washed, sliced ​​and set aside

  • Illustration of how to make double pepper cuttlefish flowers 4

    4. Cut the cuttlefish flowers into small pieces and set aside

  • Illustration of how to make cuttlefish flowers with double pepper 5

    5. Add water to the pot, add 2 grams of ginger slices, 10 grams of cooking wine, and cook over high heat

  • Illustration of how to make double pepper cuttlefish flowers 6

    6.After boiling, add cuttlefish flowers and blanch for 1 minute

  • Double peppers Illustration of how to make cuttlefish flowers 7

    7.After blanching the cuttlefish flowers, take them out

  • Illustration of how to make double pepper cuttlefish flowers 8

    8. Take out the fish Put the cuttlefish flowers in cold water and let cool

  • Illustration of how to make the cuttlefish flowers with double pepper 9

    9.After cooling, drain the water and set aside

  • Illustration of how to make double pepper cuttlefish flowers 10

    10. Heat oil in a pan and add the remaining 3 grams of ginger slices

  • Illustration of how to make double pepper cuttlefish flowers 11

    11. Saute the ginger slices until fragrant and add the cuttlefish flowers

  • Illustration of making double pepper cuttlefish flowers 12

    12. Stir-fry the cuttlefish flowers quickly and evenly

  • Illustration of how to make double pepper cuttlefish flowers 13

    13.Pour in red and green pepper pieces

  • Double pepper cuttlefish flowers Illustration of how to do it 14

    14.Put in 10 grams of cooking wine

  • Illustration of how to make double pepper cuttlefish flowers 15

    15.Put in 3 grams of salt p>

  • Illustration of how to make double pepper cuttlefish flowers 16

    16.Join, light soy

  • Illustration of making double pepper cuttlefish flowers 17

    17. Stir-fry again, add water, bring to a boil over high heat, and reduce the juice

  • Illustration of how to make double pepper cuttlefish flowers 18

    18.After collecting the juice, serve on a plate

本文地址：https://food.baitai100.com/post/35252.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！