Homemade papaya, mushroom and hairtail fish

2024-06-23 17:35:31  Views 1 Comments 0

Health benefits

Hairtail: stop bleeding
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushroom: detoxify

Ingredients

hairtail ( 1 )
Papaya ( 1 )
Shiitake mushrooms ( 150g )
Ginger ( 1 block )
onion ( 2 grams )
Garlic ( 5 ​​cloves )
Dried chili peppers ( 5 ​​pcs )
Pepper powder ( 2 grams )
Light soy sauce ( 4g )
Ginger and scallion cooking wine ( 2g )
Salt ( 4 grams )
Vegetable oil ( 15g )

Homemade papaya, mushrooms and hairtail fish

  • Illustration of home-style papaya, mushrooms and hairtail 1

    1.Picture of the finished product of homemade papaya, mushroom and hairtail

  • Illustration of home-cooked papaya, mushrooms and hairtail 2

    2. Prepare the ingredients: hairtail, papaya, mushrooms, ginger, onion, garlic, dried chili

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    3.Clean the hairtail, add 2 grams of ginger and scallion cooking wine, 4 grams of light soy sauce, and 2 grams of pepper powder, and marinate for half an hour

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    4. Peel and cut the ginger into slices; wash and cut the green onions into white and chopped green onions; peel and cut the garlic into slices; peppers Dry clean and cut into sections

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    5. Peel the papaya, scoop out the seeds with a spoon, and cut Into blocks

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    6.Cut the mushrooms into chunks and clean them

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    7.Heat the pan and pour 15 grams of vegetable oil

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    8. Heat the oil until medium cooked, add ginger, scallions, garlic, and dried chili peppers, and sauté until fragrant

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    9.Then, add the marinated hairtail

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    10.After frying one side of the hairtail until fragrant, turn the other side

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    11.After frying both sides, add the mushrooms and stir-fry

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    12.After shiitake mushrooms are cut, add papaya and stir-fry together

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    13.Papaya matures quickly , add 4 grams of salt, stir-fry evenly to incorporate the flavors, then turn off the heat

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    14. There are levels Put the ground into the plate

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    15.Sprinkle with chopped green onion, let dry, and serve

  • Illustration of Homemade Papaya, Shiitake Mushrooms and Hairtail 16

    16.Homemade papaya, mushrooms and hairtail are ready

Tips

1.People who eat three kinds of pure meat can ask the merchant to Cut and process the hairtail in advance
2.Marinate the hairtail for half an hour to make it more delicious
3.Preparing vegetables during the pickling of hairtail can save time
4.Papaya is easy When mature and solid, put papaya at the end

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