Health benefits
Pleurotus eryngii: low protein
Ingredients
Shrimp ( 50g ) | Pleurotus eryngii ( 2 ) |
Oreo Extra Virgin Olive Oil ( 10 grams ) | Onions ( appropriate amount ) |
Green vegetables (a few) | Very fresh taste ( 5 grams ) |
| Fuel consumption ( 2 grams ) | Cooking wine ( Appropriate amount ) |
Shrimp and almond abalone How to make mushrooms
1.First, here is a picture of the finished product !
2.Ingredients preparation.
3. Wash and cut the king oyster mushrooms into thin strips, wash the shrimps and marinate them with a little cooking wine Make for 10 minutes
4. Heat the pan and add 3 grams of Oreo extra virgin olives Oil, low heat
5.Add the shrimp and fry slowly until it changes color slightly.Turn off the heat and serve.
6.Put another 5 grams of Oreo extra virgin olive oil into the pot, still small Fire
7. Add shredded king oyster mushrooms and stir-fry slowly until they become soft..
8.Put in 2 grams to consume fuel
9.5 grams tastes very fresh, stir-fry quickly and evenly
10.Add onion shreds and celery segments, stir-fry quickly and evenly.
11.Add in the fried shrimps, stir-fry quickly and serve!
12.A very delicious side dish, you can try it if you like it.
Tips
Fry the shrimps over low heat, don't overcook them.
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