Mussels with Asparagus

2024-06-23 17:52:23  Views 2 Comments 0

Health benefits

Asparagus: heat-clearing

Ingredients

Asparagus ( 250g )
Mussels ( 10 pcs )
Minced garlic ( 10g )
Ancient soy sauce ( 10g )

Recipe of mussels mixed with asparagus

    Illustration of how to make mussels with asparagus 1

    1.The required ingredients are ready

  • Illustration of how to make mussels mixed with asparagus 2

    2. Bring water to a boil and add asparagus

  • Mussels mixed with asparagus Practice illustration 3

    3. Blanch for 3 minutes and remove.

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    4.Put in disk for later use

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    5.Sprinkle with minced garlic and set aside

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    6.Put the mussels in boiling water and blanch them for 2 minutes

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    7. Remove

  • Illustration of how to mix mussels with asparagus 8

    8.Remove mussel shells

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    9.As shown in the picture below

  • Illustration of how to make mussels mixed with asparagus 1010.Pour in the ancient soy sauce
  • Mussels Illustration of how to mix asparagus 11

    11.All you need is soy sauce

  • Illustration of mussels mixed with asparagus 12

    12.Refreshing, not greasy, low calorie Fat-reduced vegetable!

  • Illustration of how to make mussels with asparagus 13

    13.Mussels mixed with asparagus are so delicious

Tips

You only need soy sauce for seasoning, asparagus It is not advisable to blanch it for too long, otherwise it will easily change color and turn yellow

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