Health benefits
Tilapia: Protect liver, enhance immunity, delay aging
Ingredients
Tilapia ( 1 ) | Ginger ( a little ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Cooking wine ( a little ) | Light soy sauce ( a little ) |
How to make Pan-fried Fushou Fish
1.Wash the fish and make two cuts on both sides
2.In the belly Also put ginger
3.Marine with cooking wine, salt, ginger and light soy sauce for 10 minutes p>
4.Pour an appropriate amount of oil into the pot, the oil must be hot
6.Put it in along the edge of the pot and try not to flip it with a shovel
7. Medium heat, raise the pan to whichever side you want to fry, fry each side for a few seconds, about 3-4 minutes on one side.
8.Turn off the heat after frying and turn over carefully when the pot is not very hot p>
9.The same goes for the other side
10.Very fragrant
5.If you have kitchen paper, use kitchen paper to wipe the water.If you don’t, pick it up and control the water for a while like I did
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
