Health effects
Carp: Strengthens the spleen
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Coriander: Rash
Food ingredients
Carp ( half ) | Onions ( 15g ) |
Ginger ( 10g ) | Garlic ( 1 petal ) |
Cilantro ( 1 root ) | Bean curd ( 1 piece ) |
Oil ( appropriate amount ) | Light soy sauce ( 2 spoons ) |
Dark soy sauce ( 1 spoon ) | Tofu milk ( 1 spoon ) |
Cooking wine ( 1 spoon ) | Octagonal ( 1 piece ) |
Dried chili pepper ( 1 piece ) | Rock sugar ( 4 pieces ) |
Fragrant Leaves ( 1 piece ) |
Stewed fermented bean curd How to cook fish
1.Finished product picture
2.Prepare the ingredients as shown in the picture
3. Slice onion, ginger and garlic and set aside
4.Put light soy sauce, dark soy sauce, cooking wine, bean curd and bean curd juice into a plate and add appropriate amount of water to make the sauce and set aside
5. Chop the coriander and set aside
6.Put oil in the pot, Fry the fish over low heat, frying on both sides
7. Fry the fish and add onion, ginger, garlic and star anise , bay leaves, and dried chili peppers and stir-fry until fragrant
8.Put in the prepared juice
9.Add rock sugar and simmer until the fish is cooked through and the soup is reduced
10.Place it on a plate and sprinkle with coriander
11.Super rice
Tips
It is easier to fry fish in a non-stick pan.
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