Steamed fish head (no oil, no salt)

2024-06-23 18:02:28  Views 2 Comments 0

Health Benefits

Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Coriander: clears up rash

Ingredients

Fat fish head ( half )
Ginger (appropriate amount)
Garlic (appropriate amount)
Cilantro ( appropriate amount )
Onions ( appropriate amount )
Cooking wine (appropriate amount)
Steamed fish with soy sauce ( a little )
How to steam fish head (no oil and no salt)
  • Illustration of how to make steamed fish head (no oil and no salt) 1

    1. Prepare half a fish head.During the weight loss period, eating half a head will be very satisfying.

  • Illustration of how to make steamed fat fish head (no oil and no salt) 2

    2.Clean it

  • Illustration of how to make steamed fat fish head (no oil and no salt) 3

    3. Slice ginger, smash garlic, mince coriander, and shred green onion

  • Illustration of steamed fat fish head (no oil and no salt) 4

    4. Marinate the fish head with a little less ginger and cooking wine for 30 minutes

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    5.After marinating, put it on a plate, spread ginger slices up and down, and put it on the steamer

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    6.Timer for 15 minutes when the water is boiling

  • Illustration of how to make steamed fish head (no oil and no salt) 7

    7.Pour away the water after steaming

  • Illustration of how to make steamed fish head (no oil and no salt) 8

    8.Put on the coriander, green onion, and drizzle with a little steamed fish soy sauce.

  • Illustration of how to make steamed fat fish head (no oil and no salt) 9

    9.Because there is no need to splash oil.
    Don't turn on the steamer, use the heat just now, cover the lid and simmer for one minute.Coriander will add flavor

  • Illustration of steamed fat fish head (no oil and no salt) 10

    10.Out of the pot, this fish is very fresh

Tips

Fish Clean it up and remove the black film

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