
Health benefits
Wuchang fish: strengthens the spleen
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Wuchang fish ( 1 ) | Homemade sauerkraut with sour chili ( 1 small bowl ) |
Onion, ginger and garlic ( appropriate amount ) | Cilantro ( a little ) |
Cooking wine ( 10g ) | Dark soy sauce ( 5 grams ) |
Light soy sauce ( a little ) | Edible oil (appropriate amount) |
Pepper Powder ( appropriate amount ) |
Sauerkraut stewed in Wuchang How to cook fish

1. Clean and drain Wuchang fish Set aside, prepare sauerkraut and coriander

2. Cut the Wuchang fish into pieces with a knife and sprinkle with Add appropriate amount of salt and cooking wine, spread evenly inside and outside and marinate for 15 minutes

3. Sauerkraut and garlic chili , cut into small pieces and set aside

4. Prepare onions, ginger, garlic, and cut coriander into small pieces for later use

5. Wash and drain the marinated Wuchang fish again, put it into the hot oil pan, first Do not flip, shake the pot to fry the fish head and tail more

6. Fry until thick to smell the fish, turn over and fry until golden brown on both sides, add onion, ginger and garlic and sauté until fragrant

7.Add dark soy sauce, pepper and appropriate amount of water

8.Pour in sauerkraut and garlic chili , mix well and bring to a boil, cook for another 3 minutes, then cover the pot and simmer for about 10 minutes

9.After 10 minutes, open the lid, pour in the light soy sauce, sprinkle with coriander, and mix well

10.Put it out of the pot into a plate and serve immediately

11.Finished product Figure
Tips
When frying the fish, use medium heat to slowly fry it until it becomes fragrant.Do not flip it first.It will be easy to flip it after it is fragrant.
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