
Health benefits
Bass: nourishes the kidneys
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Perch ( 1 ) | Tomato ( 1 ) |
Cornstarch ( A spoonful ) | Soy sauce ( A little ) |
Appropriate amount of peanut oil ( ) | Minced garlic ( a little ) |
| Ginger (a little ) | Salt ( a little ) |
Tomato-boiled fish Recipe

1.Wash the fish clean and use a knife Send the tail and start to pull out the meat.After the meat is done, cut it off from the head and the whole piece of meat will come out

2. Cut the fish into thin slices with a diagonal knife, put it on a plate and add a spoonful of salt and cornstarch, mix well, then rinse with water and let dry for later use

3. Add an appropriate amount of cornstarch and salt, stir evenly, then add an appropriate amount of peanut oil and marinate for ten minutes and set aside

4. Fry the fish bones until both sides are golden and set aside.Chop the tomatoes, add minced garlic, and stir-fry the ginger in the pot.Once fragrant, pour an appropriate amount of boiling water, add a little soy sauce, bring to a boil over high heat, add the fish bones and cook for three minutes, pick them up, add the marinated fish fillets, do not stir vigorously, boil for 30 seconds and turn off the heat

5.Plating
Tips
When cooking fish fillets, remember not to stir too hard, otherwise the fillets will break
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







