Steamed sunfish

2024-06-23 18:08:51  Views 2 Comments 0

Health benefits

Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Sunfish ( 500g )
Steamed Fish soy sauce ( 2 spoons )
Cooking wine ( 1 spoon )
Salt ( appropriate amount )
Peanut oil (appropriate amount)
Green onions ( a little )
Green onions (a little)
Ginger (a little )

How to steam sunfish

  • Illustration of how to make steamed sunfish 1

    1.Let’s take a look at the finished product

  • Illustration of how to make steamed sunfish 2

    2.Clean the fish and cut it with a diagonal knife

  • Illustration of how to make steamed sunfish 3

    3.Shred the green onion, slice and shred the ginger

  • Steamed Sunfish Illustration of how to do it 4

    4.Soak the green onion shreds in water and let it curl naturally so that it looks better when placed on the fish

  • Illustration of how to make steamed sunfish 5

    5. Spread an appropriate amount of salt evenly all over the fish, then pour a little cooking wine, marinate for ten minutes, place ginger slices on the bottom of the plate, place the fish on the ginger slices, then place the ginger shreds on the fish, and the fish belly.Put some in it too

  • Illustration of how to make steamed sunfish 6

    6. Boil the water in the pot, add the fish, and close the lid.Steam over high heat for 6 minutes

  • Illustration of how to steam sunfish 7

    7. Pour away the steamed soup.This soup is fishy.One of the sources of flavor

  • Illustration of how to make steamed sunfish 8

    8.Remove the shredded ginger and put onion shreds

  • Illustration of how to make steamed sunfish 9

    9.Pour in hot oil

  • Illustration of how to make steamed sunfish 10

    10.Pour 2 tablespoons of steamed fish soy sauce

  • Steamed Sunfish Illustration of how to do it 11

    11.A steamed sunfish is ready

Tips

When steaming fish, be sure to use high heat to make the fish meat tender and smooth.Do not steam fish for too long.A pound of fish can be steamed for 6 to 8 minutes

本文地址：https://food.baitai100.com/post/35435.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！