Health benefits
Catfish: Nourishes yin
Sichuan peppercorns: Dehumidifies, dehumidifies
Soy sauce: Replenishes blood, protects teeth, protects bones
Ingredients
Catfish ( one ) | Oil ( appropriate amount ) |
Salt ( Depends on the size of the fish ) | Ginger ( A piece ) |
Garlic ( one ) | Green onions ( a little ) |
Zanthoxylum bungeanum ( 小子 ) | |
Soy sauce ( appropriate amount ) | Pepper powder ( a spoonful ) |
Pepper ( one spoon ) | Chicken essence ( a small spoon ) |
Cooking wine ( a little ) | Beer ( One can ) |
How to cook catfish with garlic
1.Put the fish in Clean and cut into small pieces
2.Put salt, cooking wine, onions, ginger, and pepper powder , pepper and marinate for half an hour
3.Cut ginger, garlic,
4.Cut peppers
5.Heat oil in a pot and add fish pieces
6.Fry until golden brown on both sides
7. Heat the oil in the pot and add the peppercorns
8.Add ginger and garlic and stir-fry until fragrant
9.Add fish pieces and pour in beer
10.Cook until fragrant, add green and red chili peppers
11.Add soy sauce and chicken essence , collect the juice over high heat, plate and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
