Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Diaozi fish ( 500g ) | Salt ( Appropriate amount ) |
Cooking wine ( Appropriate amount ) | Sichuan peppercorns ( 15g ) |
Dried chili pepper ( 10g ) | Onion, ginger and garlic ( appropriate amount ) |
Balamic vinegar ( a little ) | Light soy sauce ( a little ) |
MSG ( a little ) | Pepper (appropriate amount) |
How to make stir-fried fish
3.Wash the marinated fish again and drain the water
4.Put more cooking oil in the pot, add the Diaozi fish, do not flip it, and fry over low heat until the bottom changes color
5.Turn over and continue frying until both sides are browned
-
6.Add peppercorns and saute until fragrant
7.Add in chopped dried chili pepper, onion, ginger and garlic and stir-fry until fragrant
8. Add balsamic vinegar, light soy sauce, pepper and MSG and mix well
9.Out of the pot Arrange on a plate and garnish with coriander
10.Serve and serve
11.Finished product picture
1.After cleaning the Diaozi fish, add a little salt, mix well and marinate for half an hour
2.Prepare chopped onions, ginger, garlic and dried chilies
Tips
Be patient when frying the stir-fried fish.If you are in a hurry, you can use more Fry them directly in hot oil for a crispier texture.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
