Health benefits
Pork ribs: nourish the kidneys
Shrimp: protect the liver, enhance immunity, delay aging
Chicken wings: maintain healthy skin and mucous membranes
Ingredients
Pig's feet ( 200g ) | Pork Ribs ( 200g ) |
| Shrimp ( 500g ) | Chicken Wings ( 3 ) |
Chicken feet ( 5 pcs ) | Thousands of photos ( 2 photos ) |
Enoki mushroom ( 100g ) | Screw pepper ( 1 ) |
Salt ( 20g ) | Dark soy sauce ( 1 spoon ) |
Light soy sauce ( 2 spoons ) | Chicken essence ( a little ) |
Dried bay leaf, cinnamon, star anise and chili pepper (appropriate amount) | Rock sugar ( 50g ) |
How to make pork trotters, ribs and prawns in pot
1.Drain and wash the meat
2. Shrimp to go Fry shrimp threads and olive oil until fragrant
3. Boil the sugar color, put the meat, and color it , add dark soy sauce and stir-fry until fragrant
4.Add cinnamon, star anise, dried chili peppers and water Cover the meat, bring to a boil over high heat, then simmer for 30 minutes
5.Add shrimp Cook for 5 minutes, then add the side dishes and cook
Tips
The oil I use is olive oil! Because it is healthier, side dishes can be added according to preference.Go try this rich meat pot!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
