Health effects
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution table
Ingredients
Sixty Years Old ( 600g ) | Garlic sprouts ( Two ) |
Ginger ( a piece ) | Garlic ( 3 petals ) |
Millet pepper ( 3 pieces ) | Doubanjiang ( a spoonful ) |
Salt ( appropriate amount ) | Sesame oil ( appropriate amount ) |
White wine (appropriate amount) | Light soy sauce (a spoonful span> ) |
Starch ( a spoonful ) | Edible oil (appropriate amount) |
How to cook rice cakes
1.Put the flower beetles into clean water, add a spoonful of salt and a few drops of sesame oil, and soak for more than two hours
2.Clean the soaked flower armor, boil the water and add a little white wine to blanch
3.Cook until each shell is open
4.Rinse with running water and put into a plate
5. Cut garlic sprouts into sections , shred ginger and garlic, cut millet and pepper into rings
6. Add light soy sauce, starch and water to the bowl Stir evenly
7. Heat oil in a pan, add ginger, garlic, millet and pepper and sauté until fragrant
8.Add bean paste and stir-fry until red oil appears
9.Pour in the flower armor
10. Stir-fry over high heat evenly
11.Put in garlic sprouts
12.Stir fry evenly
13.Pour in the sauce and cook until the soup is thick
14.Stir-fried flower shells together.It’s done~
15.Tastes delicious~~
Tips
Add salt and sesame oil to the water to make the 60s more beautiful Good spit sand.Adding white wine when blanching the scallops can make the meat more delicious and remove the fishy smell
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