Health benefits
Salmon: Protect liver, enhance immunity, delay aging
Lemon: Produce fluid and quench thirst
Ingredients
Salmon ( 1 block ) | Garlic ( 8 cloves ) |
Green onions ( 5 roots ) | Pepper ( a little ) |
Sea salt ( appropriate amount ) | Rosemary ( 2 branches ) |
Lemon ( 2 slices ) | Olive oil ( 1 spoon ) |
How to make grilled salmon
1.Put the garlic first , onions, lemons, and salmon are ready
2. Wash the salmon and absorb the water with paper towels before adding Sea salt
3.Add onion segments and garlic
4.Add olive oil
5.Catch evenly and let it sit for a while
6. Then spread the garlic and green onions on the bed.Place on a baking sheet with oil paper
7.Add salmon
8. Bake at 210 degrees for 10 minutes and add rosemary
9.Continue to bake for another 5 minutes
10.Finally Cut two slices of lemon and place them next to the salmon
11.High protein and low fat grilled salmon
12. Make arrangements for those who have no appetite for summer!
Tips
Add seasonings according to your own preferences.Marinate for a while to make the fish taste more flavorful.Add olive oil to make the fish grilled more fragrant and the fish will not be too dry
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