
Health benefits
Abalone: clear away heat
Vinegar: disperse blood stasis
Ingredients
Abalone ( 400g ) | Onions ( 5 roots ) |
Pepper ( 1 span> ) | Garlic ( 10 grams ) |
Light soy sauce ( 2 spoons ) | Vinegar ( half spoon ) |
Chicken essence ( half a spoon ) | Oyster sauce ( 1 spoon span> ) |
How to make abalone with green onion

1. Cut the abalone into thin slices, pat the garlic and mince the pepper.Cut green onion into sections and set aside

2. Pour an appropriate amount of oil into the pot and heat it up, then add some scallions.Stir-fry garlic and chili pepper until fragrant

3.Pour in the abalone slices

4.Saute for 1 minute

5.Add chicken essence

6.Add soy sauce , vinegar

7.Add oyster sauce

8. Stir well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







