Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain healthy skin and mucous membranes
White sugar :Low protein
Ingredients
Crayfish ( 1000g ) | Garlic ( 2 heads ) |
Doubanjiang ( 1 spoon ) | Beer ( 1 bottle ) |
Salt ( Appropriate amount ) | White sugar ( Appropriate amount ) |
MSG ( a little ) | Zanthoxylum bungeanum (Moderate amount) |
White wine ( a little ) | Cilantro ( a little ) |
How to make garlic crayfish
1.Use a toothbrush to clean the crayfish.
2.Cut off the shrimp feet and head.
3.Chop the garlic into puree.
4. Heat oil in a wok, add Sichuan peppercorns and fry until fragrant, add minced garlic and stir-fry until golden yellow.
5.Add crayfish, cook in white wine, and stir-fry over high heat for a while.Add bean paste and stir-fry until red oil comes out.
6.Put in beer.Add salt and sugar and simmer over high heat.
7.After about 20 minutes, remove part of the soup and add an appropriate amount of MSG for seasoning.
8.Finished product.
Tips
1.Brush clean.
2.Stew over high heat and sterilize at high temperature.
3.Soak in flavor.
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