Health benefits
White sugar: low protein
Ingredients
Wild crucian carp (appropriate amount) | Salt ( appropriate amount ) |
Onion, ginger and garlic ( appropriate amount ) | White sugar ( a little ) |
Light soy sauce ( Moderate amount ) | Aged vinegar ( appropriate amount ) |
MSG ( a little ) | Dried chili pepper ( appropriate amount ) |
How to braise wild crucian carp
1.The fish you caught are of different sizes, clean them up and set them aside for later use.
2. Heat the wok and then add oil, moisten the pan with oil and add crucian carp.
3. Wait until the bottom side is cooked, then turn over and fry the other side.
4. Add the dried chili segments and stir-fry until fragrant.
5. Add onion segments, ginger slices, garlic cloves, salt, light soy sauce, sugar, Aged vinegar.
6.Add boiling water, cover the fish, and simmer over high heat.
7. Stew the fish until it is cooked, add a little MSG and chopped green onion to collect the juice.
8.Finished product.
Tips
1.The lazy way: Don’t take the fried fish out of the pan until you add salt, onion, ginger, garlic, sugar, light soy sauce, and mature vinegar.
2.Add enough boiling water, simmer over high heat, leaving a little soup and serve.
3.Simple, quick and delicious.
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